Vito Lim (Page 2)

Vito Lim

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Learning To Be A Futurist

What if you had the ability to forecast the future of something in which you are very interested? How would you act on the information from that forecast? How different would you live your life today? This may sound iffy at first, but there are established methodologies behind futures thinking

Working Towards Mindful Communication

This is the forth and final part of detailing my key learning points from the Mindfulness Based Stress Reduction (MBSR) course conducted by Brahm Centre Singapore. If this happens to be the first post you are reading, you can reorientate yourself with the different posts of my mindfulness journey using

Handle Stressful Situations Mindfully

This is the third part of a series of posts detailing my key learning points from the Mindfulness Based Stress Reduction (MBSR) course conducted by Brahm Centre Singapore. If this happens to be the first post you are reading, you can reorientate yourself with the different posts of my mindfulness

The Benefits of Daily Mindfulness Practices

This is the second part of a series of posts detailing my key learning points from the Mindfulness Based Stress Reduction (MBSR) course conducted by Brahms Centre Singapore. If this happens to be the first post you are reading, you can reorientate yourself with part one of my mindfulness journey

The Start of My Mindfulness Journey

“Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries or fears. Come back to the present moment, and touch life deeply. This is mindfulness.” – Thich Nhat Hanh Simply, it is the practice of being present on purpose,

Jars of Wealth

Do you remember your childhood days, where you eagerly stash away your leftover coins at the end of each week into a little piggy bank in your room? Slowly but surely, you accumulate your savings in order to achieve your goals. You could be saving to buy an item such

Relationship With Money - To Control Or Be Controlled

Money is a great servant but a bad master - Francis Bacon A subject that plays a pivotal role in everyday living, but not talked about enough objectively or taught sufficiently during most of our upbringing days. It is interesting that although our current education system prepares us to provide

Kaizen - How This Concept Set Me Up To Be Better

Kaizen (改善) is represented by two Chinese characters meaning "change" and "for the better" respectively. Kaizen is often understood as the process of seeking "continuous improvement" and commonly used as a management concept or approach to improve business processes. Understanding Kaizen I was first

Life Lessons From A River

"What makes a river so restful is that it doesn't have any doubt. It knows where it is going and it doesn't want to go anywhere else." - Hal Boyle Do you have doubts whenever you are required to make an important or big

My First Wandering Step

-------------------------------------------------------------------------------- With the close of 2021, I set myself an overarching theme for the year ahead: Introspection. To raise my self awareness, and examine my thoughts and ideas as I go about my daily living. I realised that during the past few years of my life as a young working